Wednesday, February 18, 2009

Rangooni Val Curry
















INGREDIENTS:


Rangooni Val 1 cup

Onion 1 chopped finely

Tomato 1 big chopped finely

Ginger and garlic paste 2 tsp

Cumin seeds 1tsp

Turmeric ¼ tsp

Coriander powder 1 tsp

Red chili powder 1 tsp

Garam masala 1 tsp

Kitchen king masala 1 tsp (Optional)

Oil 1 tblsp

Salt to taste


METHOD:


1) Soak Val in 3 cups of water overnight.


2) Pressure cook Val with 2 cups of water for 2 whistle (I also add a small stick of cinnamon and bay leaf to this to for nice aroma).


3) Heat oil in a pan, add cumin seeds, when it splutters add ginger garlic paste and sauté for 2 mins.


4) Then add onion and fry until onion turns translucent.


5) Add tomato, turmeric and cook until tomato becomes soft.


6) Add drained Val, coriander powder, salt, red chili powder, mix well and continue to cook on medium low heat for 5 mins.


7) Do not throw the drained water from cooked Val. If the curry seems dry add little drained water.


8) Then add garam masala, Kitchen king masala powders. Cook for another 5 mins.


9) Turn off the heat and garnish with coriander leaves.


10) Serve hot with roti.


I am sending this to MLLA Eight Helping hosted my Susan.


Hi Friends,


Vidhas of "Appetizing Recipes" has given these lovely awards. Thank you dear for remembering me. I am honored.


I would like to pass this award to all my blog friends who appreciate my work with sweet comments and suggestion.






18 comments:

Vibaas said...

congrats on your awards, dear! This curry looks delicious, but i dont know what rangooni val is :( Looks like i can substitue lima beans instead :)

Pavithra Kodical said...

@ Vibaas, Thanks dear,I will upload rangooni val picture tomorrow.Yes you can substitute lima beans instead.

Ashwini said...

Curry looks yummy..Never tried anything with it..This looks good..Congrats on your award..

RAKS KITCHEN said...

Is this same as double beans? Looks so good!Thanks for sharing!

veggie belly said...

Is rangooni val butter beans?

Purva Desai said...

My mom makes many curry from rangoon val....ur curry looks delicious...

sowmya said...

i have seen this bean in a few blog..want to buy it soon and try something..your recipes sounds delicious..

Happy cook said...

I have never heard of Rangooni Val .
Curry looks yumm.

Priya said...

Curry looks delicious..congrats on ur awards Pavithra:)

Asha said...

Slurp! I love giant Butter beans, lot of protein! :)

Archy said...

Hey, Congrats dear on ur award !!
Rangooni val curry looks very gud.. I have never tried it.. yummy with rotis!!

Pavithra Kodical said...

@Ashwini, Thank you dear.

@Raks and veggie belly, I am not sure if rangooni val is same as butter beans.Hope this helps,
http://www.clovegarden.com/ingred/bp_legumev.html

@Purva Desai, Do post your mom'srecipe, Would love to try different version :)

@Sowmya, Thank you sowmya, do try :)

@Happy cook, Priya, Thank you :)

@Asha, Is butter beans and rangooni val the same?Please help me here asha akka.

@Archy, Thank you archy, do try :)

DEESHA said...

wow, this one looks very delicious

Susan said...

As Vibaas said, these beans look very much like limas, nice and substantial.

A lovely and simple recipe, Pavithra.
Thank you very much for sharing it for MLLA8!

Vaishali said...

Hey, those look like lima beans. Such a coincidence: I just made a curry yesterday with limas that's not very different, except, I think, mine has fewer ingredients.
It looks delicious, Pavithra.

Uma said...

mmm. the curry looks so mouth-watering. Lovely pictures. Congrats on the awards!

vidhas said...

Curry looks delicious. It is my plaesure to pass it, one more is waiting.

Anonymous said...

Add coconut milk, skip tomatoes --- tastes better